Wednesday, July 23, 2014

Nutritionists Reveal the Biggest Weight-Loss Mistakes http://ift.tt/1ltHpER


If you're no stranger to the struggles of trying to lose weight, the solution might be a few tweaks to your regimen. We enlisted the expertise from three nutritionists - Stephanie Clarke, RD and Willow Jarosh, RD of C&J Nutrition, as well as Mitzi Dulan, RD, author of The Pinterest Diet: How to Pin Your Way Thin and CLIF Bar nutrition partner. Check out what they say are the biggest mistakes most people make when trying to slim down.


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from POPSUGAR Fitness http://ift.tt/1o9yixG

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