Wednesday, July 23, 2014

Detox and Debloat With 11 Cabbage Recipes For Summer http://ift.tt/1npUJOA


You might not associate cabbage with Summer eating, but it's inexpensive, packed with nutrition, and readily available year round. Both the green and red varieties have detoxifying and debloating powers due to their high fiber content; they also contain an enzyme that helps aid with digestion. Get ready to dig into these healthy cabbage recipes that are perfectly suited for warm-weather fare.


- Additional reporting by Aemilia Madden


Photo: Lizzie Fuhr






from POPSUGAR Fitness http://ift.tt/12kur2K

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