Thursday, July 3, 2014

Musical Cardio Playlist + solo spin sesh http://ift.tt/eA8V8J

Hi! Happy long weekend! Hope you fun plans ahead for the holiday. We’re grilling with friends and hopefully I’ll get to do a little paddleboarding adventure. I’m also teaching spin again! When I taught last week, I was super nervous -it had been forever since my last class but decided […]



from The Fitnessista http://ift.tt/1jO2NE4

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