Thursday, February 5, 2015

Partner Yoga Poses For Friends and Lovers http://ift.tt/16lSzKh


This Valentine's Day, forget the chocolate and flowers. Spend some time together connecting with your favorite person by doing some partner yoga. Move through this 10-posture sequence, and not only will you experience a deep stretch in your muscles, but you'll deepen the connection with your loved one as well.


Source: Instagram user brigittabecker






from POPSUGAR Fitness http://ift.tt/16lSwOA

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