- A morning ritual to help you feel more awake - HuffPost Healthy Living
- Are you reaching your workout potential? Here's how to burn more fat - Self Magazine
- 6 secrets for a faster metabolism - Health Magazine
- 1 more (scientifically backed) reason to take a nap - Real Simple
- 5 strength-training moves that double as cardio - Women's Health Magazine
- 7 yoga stretches to help you fall asleep fast - Shape Magazine
- Clean eating breakfast and brunch - Cooking Light
- How to do a plank 5 different ways - Fitness
- The 5-minute morning routine for your best day ever - POPSUGAR Smart Living
from POPSUGAR Fitness http://ift.tt/1CiBCje
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