Thursday, July 2, 2015

Have We Been Wrong About Stress http://ift.tt/eA8V8J

Written by: Kevin Cann I have written quite extensively about stress on this site in the past. I emphasized over and over just how important managing our stress is to our overall health. Stress in the literature has been linked to almost every disease imaginable as well as weight gain. I wrote about how stress… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1elNpSU

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