Wednesday, September 30, 2015

14 Healthy Avocado Recipes to Enjoy All Day Long http://ift.tt/1QLtNVB

Don't be turned off by the calorie count; there are many reasons avocados should be a staple in a healthy diet. Fiber-rich and full of anti-inflammatory omega-3s, avocados are a versatile produce pick that can be delicious in breakfast, lunch, dinner, and, yes, even dessert.



from POPSUGAR Fitness http://ift.tt/1jzzRGz

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