Sunday, September 27, 2015

50+ Low-Carb Recipes That Can Help You Lose Weight http://ift.tt/1FpbXGG

If you're looking to shed pounds, cutting back on carbs can be an effective part of your weight-loss strategy. Most low-carb plans recommend eating between 50 and 150 grams of carbs per day, and all the following breakfast, lunch, dinner, and snack recipes fall between one and 20 grams of carbs per serving. Let these delicious recipes help you hit that magic number you're aiming for!

- Additional reporting by Michele Foley and Leta Shy



from POPSUGAR Fitness http://ift.tt/1At92qL

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