Tuesday, September 29, 2015

Eating a Super-Clean, Plant-Heavy, Whole Foods Diet? You Might Have Fruit Belly! http://ift.tt/eA8V8J

A little discussed phenomenon is disturbingly common among health-conscious eaters, especially those diligent about eating plenty of fresh vegetables and fruits, low-fat dairy products, and whole grains. Granted, not very primal, but even super-primal-aligned folks suffer from digestive difficulties related to eating their abundant servings of veggies and fruit. The condition is called Fruit Belly—a […]

from Mark's Daily Apple http://ift.tt/1OEg6KB

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