Tuesday, September 29, 2015

The 5 Fat-Blasting Foods You Need in Your Diet http://ift.tt/1JBchOt

There are exercises that target your abs to help you get the rock-hard stomach you've always dreamed of. But if you really want to double-team belly bulge, then you'll need to eliminate sugar and processed carbs while also incorporating fat-burning foods into your diet. Keep reading to see which foods can help trim inches from your waistline.



from POPSUGAR Fitness http://ift.tt/1FlCTW8

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