Sunday, October 11, 2015

The 10-Minute Build-a-Better-Butt Workout http://ift.tt/1NyXITo

It's time to shape and tone your butt. This 10-minute workout is full of power moves to strengthen your glutes while giving the backside a lift. And you don't need any weights for this, so press play and start working it!



from POPSUGAR Fitness http://ift.tt/1G6xAfS

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