Monday, January 18, 2016

Dear Mark: 21-Day Challenge Rapid Fire Edition http://ift.tt/eA8V8J

For one of the 21-Day Challenge contests last week, you guys asked dozens of questions. Today, I’m answering a bunch of them in rapid fire style including how to get kids to eat more meat and veggies, how to get adults to eat greens, whether keto can coexist with high-carb, if it’s better to eat seasonally […]

from Mark's Daily Apple http://ift.tt/1OshxJW

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