Monday, February 1, 2016

Finish Line: The 2016 Primal Blueprint 21-Day Challenge http://ift.tt/eA8V8J

I’m kinda sad to be saying this, but the 2016 Primal Blueprint 21-Day Challenge is officially over. Mine is a bittersweet sadness, though—the good kind you get after a great party or wedding. I’m not really broken up. After all, thousands of you guys participated in and finished the challenge, which means thousands of lives probably improved (and […]

from Mark's Daily Apple http://ift.tt/1SyvWXG

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