Anyone that's ever tried to diet - or at least eat healthier - knows that the struggle to find foods that are both healthy and flavorful is real. Very real.
But there is one reliable protein that should be every healthy eater's go-to: boneless, skinless chicken breasts. Whether you're highlighting the simplicity of the food or transforming it with sauces and spices, chicken can be one of the most versatile - not to mention easiest - ingredients for diet-friendly cooking.
So stock up on boneless, skinless chicken breasts, and put the following recipes in your meal plan.
from POPSUGAR Fitness http://ift.tt/1QRfu4A
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