Friday, March 25, 2016

A 5-Move 5-Minute Workout To Target Your Entire Body  http://ift.tt/1Sal52y

No matter if you're a young professional building a career or a parent balancing work life and family life, everyone needs exercise. There's no excuse not to fit in this quick five-minute full-body workout, which targets everything from the arms to the legs. Watch the video above to learn the routine and see how you can burn calories and strengthen muscles – you'll be finished before you know it!



from POPSUGAR Fitness http://ift.tt/1UO6izs

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