There are a lot of reasons to love apple cider vinegar: it helps with weight loss, ups energy, and can improve digestion. It's also part of a seemingly magic formula that can replace buttermilk in baked goods. While this is great news for vegans, using ACV in place of buttermilk dramatically cuts down on calories, fat, and cholesterol. Basically a win for anyone trying to lead a healthier lifestyle.
Related: The Right and Wrong Way to Drink ACV
from POPSUGAR Fitness http://ift.tt/1V6hcAD
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