Sometimes the best way to start a new season is to give the body an overhaul - especially if you spent all Winter cozying up inside while eating comfort foods. If you've been a bit too indulgent or you want to lose a little weight, whatever the reason, there's a healthy way to go about recharging yourself. Skip the juice-only cleanses and colonics, and keep reading for our favorite methods to naturally detox the body to feel lighter and more energized.
from POPSUGAR Fitness http://ift.tt/1SyKAxn
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