Thursday, March 31, 2016

The Canadian Prime Minister's Advanced Yoga Skills Might Surprise You http://ift.tt/1UFmcOo

If Justin Trudeau, Canada's prime minister, isn't already on your radar because of his good looks and no-nonsense attitude toward institutional sexism, then perhaps his affinity for challenging yoga poses will do the trick. This photo of Trudeau nailing Mayurasana, Peacock pose, while at work (in a tie and business attire, no less) is taking the Internet by storm and making yogi hearts all over the world flutter. While we wouldn't necessarily recommend testing tough poses during a business meeting or balancing so precariously on top of office furniture, it's certainly uplifting to see a world leader with a healthy appreciation for his yoga practice.

If you're feeling inspired by Canada's main man, try these yoga poses to build upper-body strength.



from POPSUGAR Fitness http://ift.tt/1X0b0t9

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