Thursday, March 10, 2016

7 Surprisingly Fun Ways to Sneak In Some Exercise http://ift.tt/1US5VnG

Staying active and working out is a great way of life, but it doesn't all have to happen inside of the gym - there are plenty of ways to exercise that are fun. From cooking with friends in your kitchen to throwing around the frisbee at the park on a warm day, we found seven out-of-the-box activities that will help you sneak in a workout that feels like play.

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from POPSUGAR Fitness http://ift.tt/1UUCstB

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