Testimonial written by: Ryan Rankin In college, I played basketball and was always spraining my ankle, badly, and never taking the time for the proper rehab and therapy. My trainers always said I was going to get osteoarthritis in my ankle. But at 22 I couldn’t comprehend the idea of ankle arthritis or getting… Continue Reading
from The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1ptVhYD
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