It's been another big year in television, and the Emmys is the time to honor all the best shows and performances. We can't wait to see our favorite stars looking glamorous on the red carpet and what Seth Meyers has up his sleeve for hosting the big show.
Will Breaking Bad and Modern Family be the big winners again, or will True Detective be able to shake things up? We are excited to see who will be taking home the awards - and you can watch right along with us starting on the red carpet!
Join us for our live Emmys viewing party, Monday, Aug. 25, starting at 6:30 p.m. EDT/3:30 p.m. PDT. We'll be breaking down all the hottest red carpet looks, who has the best acceptance speech, and more with Tyler Oakley, Annie Gabillet, Shannon Vestal, and surprise special guests. Join us for all the action in studio and on the carpet - you won't want to miss it!
Sure, you treasure your hot cup of morning coffee, but have you ever pregamed your workout with a mug? While a coffee session before the gym hasn't reached trend status yet, recent studies have shown that a little caffeine boost before a workout can do way more than just keep you awake. Find out how caffeine can help shake up your exercise routine.
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Make sure you bring your sense of humor to the mat for this pose, because if this is your first time giving it a try, you're probably going to fall over - a lot! Getting all bent out of shape (no pun intended) is not going to help. Go ahead and laugh at yourself, then get right back up and try again. This is the kind of pose where practice makes perfect because the more you try, the stronger and steadier you'll become, and that my friends, will land you in this pose like a champ. Follow this sequence on one side and then repeat on the other. When you reach the end of the sequence, if you're worried about face-planting into the hardwood floor, place a folded towel underneath you.
