Wednesday, August 24, 2016

45 Lunches All Under 400 Calories and Perfect For Taking to Work http://ift.tt/2bOj0g9

The last thing you want to deal with in the afternoon is a low-energy slump that comes from being too hungry or because you ate a heavy lunch that knocks you into a coma. These healthy lunch recipes are exactly what you need for hectic work days. Each meal is full of healthy protein, fiber, and carbs to keep you feeling satisfied, energized, and ready to take on the rest of the day. They're also filling enough to keep you full until dinner, but still manage to fall under the 400-calorie mark.



from POPSUGAR Fitness http://ift.tt/2bwOV7d

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