Monday, July 27, 2015

Supermarket Swindle: Yeah, About That Almond Milk… http://ift.tt/1D6BWlQ

There is no almonds in your almond milk

We're paying upwards of $3 for a quart of water with a small amount of almonds and a large amount of filler and fake nutrients.

The post Supermarket Swindle: Yeah, About That Almond Milk… appeared first on A Black Girl's Guide To Weight Loss.



from A Black Girl's Guide To Weight Loss http://ift.tt/1D6BWC4

Who Knew There Were So Many Quotes About Burpees? http://ift.tt/1JqqC5f

Whether you're a fan of the basic burpee, you like to mix it up with crazy variations, or you just do them so you can drink that evening glass of wine, you'll appreciate these quotes all about the love and hate of burpees.



from POPSUGAR Fitness http://ift.tt/1S8XUeO

Obsessed With Disney's Dole Whip? Enjoy a Healthier Version at Home http://ift.tt/1D6qWER

This Inspirational Twitter Trend Will Make You Feel Stronger Than Ever http://ift.tt/1HVzSvY

When do you feel your strongest? Is it when you hit your 40th burpee, or when you're nearing the end of a long run? Because everybody has a different fitness journey, no two answers to this question are completely alike. Using the #ImStrongestWhen hashtag, Twitter users worldwide are sharing what moments make them feel most powerful - and citing everything from teamwork to endurance, the Twittersphere's answers about their strongest moments will inspire you. Read some of these powerful responses, then chime in with your own secret to strength.



from POPSUGAR Fitness http://ift.tt/1ICzhmm

Why Healthy Foods Might Be Making You Eat More http://ift.tt/1ICpJYs



from POPSUGAR Fitness http://ift.tt/1MSc1OK

Paleo Baby Meal + around the weekend http://ift.tt/eA8V8J

Hi friends! Happy Monday! How’s your morning going? Anything exciting happening this week? I can’t help but already feel excited because we’re headed to Tucson next week. I’ve missed the fam so much, and am definitely ready for some desert summer. (Even though the heat will burn you in the face, that’s what eegee’s are […]

from The Fitnessista http://ift.tt/1D5FZyE

Dear Mark: Budgeting, Calcium, Supplements, High Cholesterol, and Chinup Replacements http://ift.tt/eA8V8J

For today’s edition of Dear Mark, I’m answering five questions, all coming from a single reader email. First, Rosa asks about buying high-quality produce and grass-fed meat for her family on a budget. Can it be done? If not, what should she do? Second, she wonders whether she’ll get enough calcium eating this way. It’s a […]

from Mark's Daily Apple http://ift.tt/1gZhGZw