Working out on the beach is fun and inspiring but also extrachallenging thanks to the sand; the unstable surface makes basic moves harder and more effective. But you are up to the challenge! Especially with quintessential beach babes Katrina and Karena of Tone It Up teaching you five of their favorite barre-inspired moves. Whether you're at the beach or your living room, these moves will work your entire body.
from POPSUGAR Fitness http://ift.tt/16bCJgs
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