Tuesday, May 20, 2014

Self-Experiment: No Alcohol for 45 Days and Counting http://ift.tt/eA8V8J

I’ve always had gut issues – IBS and related challenges. In fact, the diarrhea, bloating, gut pain, gas, and the assorted other embarrassing IBS symptoms that make life truly difficult are what led me to this lifestyle. Getting rid of grains at age 47 was life-changing, and even as gluten deniers are becoming more vocal […]



from Mark's Daily Apple http://ift.tt/1ob2GX5

No comments:

Post a Comment