Wednesday, October 29, 2014

8 Foods For a Flat Belly http://ift.tt/1tLz4Fj


Working on your six-pack? These flat-belly foods from Self will help get you there.


Ready for toned abs? Combine our 5 Minutes to Flat Abs workout with these slim-down foods from Self's Eat Like Me blogger, Sarah-Jane Bedwell, R.D., and you'll be on your way to a slender holiday season!






from POPSUGAR Fitness http://ift.tt/1oXFJet

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