Sunday, October 19, 2014

Hangover Helper: Detox Yoga Flow http://media2.onsugar.com/files/2014/10/17/092/n/1922729/86f0b25e3b4ac104_thumb_temp_image10906271413594347.large.jpg


Designed to help you feel better after a night of partying, this sweet and simple yoga flow sequence is the perfect hangover remedy. Deep breathing, stretching, and twists detox your body and get the blood flowing to help you feel better. Heck, this yoga workout will feel great for everyone! Press play, hop on your mat, and get ready to recuperate with yoga.






from POPSUGAR Fitness http://www.popsugar.com/fitness/Hangover-Workout-10-Minute-Yoga-Flow-35949797

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