Monday, November 10, 2014

2 Weeks to Thanksgiving: Your Shape-Up Plan http://ift.tt/1tTdlZr


There's nothing better than heading into a holiday and feeling your very best. Big results don't happen overnight, but these tips and tricks will help you feel lighter, healthier, and even more confident before Thanksgiving! Here's our doable two-week plan that will help you see (and more importantly, feel) real results.






from POPSUGAR Fitness http://ift.tt/1tTdlJc

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