It's official: 2014 was the year that the backside was on the front of everyone's minds. Want yours to be the talk of the town? This five-minute workout features squats and lunges that target all areas of your butt to give you a lifted look that would be the envy of any celeb.
Source: Thinkstock / studio1901
from POPSUGAR Fitness http://ift.tt/1AQDLAE
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