Tuesday, November 25, 2014

Happy Legs While Flying http://ift.tt/1r8dR8g


Don't let a long flight get you down! You can ward off the body aches and creaky joints that often accompany holiday flying. Try these two seated moves to keep your body feeling its best while you jet around for the holidays.






from POPSUGAR Fitness http://ift.tt/1yaJ6jB

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