Tuesday, November 25, 2014

Give Planks Workout {video} http://ift.tt/eA8V8J

(+ your Thanksgiving workout challenge!) Oh friends, I have a fun workout for you today! But first: our Thanksgiving workout challenge! Here’s how you join in the fun: -In the next two days, Instagram or tweet a picture of your best plank (get creative! Bonus points if you can get friends or family members to […]



from The Fitnessista http://ift.tt/11TrMCX

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