- Adopt these effective habits if you want to lose weight - Women's Health
- 10 things runner ladies hate about running - Women's Running
- Not getting enough zzzs? Best and worst foods for sleep - Cooking Light
- How to use strength-training sessions to melt fat - Health
- Medical hacks mothers swear by - POPSUGAR Moms
- Crossfit myths debunked - Shape
- Veggie noodle recipes that seriously taste like pasta - Greatist
- Have a calmer, happier morning with these must-know hacks - Self
from POPSUGAR Fitness http://ift.tt/1GtzqEC
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