Cut the amount of nuts and cheese in your favorite meals by 25 percent by simply toasting nuts and grating cheese. Toasting nuts ups flavor, and grating cheese better disperses that cheesy goodness throughout a dish, resulting in less used overall. Try this technique the next time you are topping a salad with nuts, or a cheesy pasta dish is on the menu.
Pin or print this reminder, and then get more nutrition coaching, workouts, and meal plans at our Get Fit 2015 page.
from POPSUGAR Fitness http://ift.tt/15k4nND
No comments:
Post a Comment