- Ditch crunches for this 15-minute powerhouse plank workout - Women's Health
- The ultimate full-body kettlebell workout for any fitness level - Greatist
- 20 satisfying snacks that burn fat - Health
- The 10 commandments of gym etiquette everyone should follow - Real Simple
- Your ultimate guide to getting the most out of a treadmill - Women's Running
- Make clean eating easy with this 31-day healthy meal plan - Cooking Light
- Protect your heart with the top 20 artery-cleansing foods - Shape
from POPSUGAR Fitness http://ift.tt/1CUKqK5
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