- 7 easy-to-follow principles of a healthy lifestyle - Real Simple
- 12 yoga poses for beginners who aren't flexible - Health
- 50-plus common nutrition mistakes (and how to avoid them) - Cooking Light
- Photographic proof that soda messes with your body - Women's Health
- Hit your happy weight with these 8 effective moves - Fitness
- 6 power moves to recharge your mind and body - Self
- 7 whole grains to break you out of your brown-rice rut - Shape
from POPSUGAR Fitness http://ift.tt/1Eb7UfH
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