Dear Mark: Your 21-Day Challenge Questions Answered http://ift.tt/eA8V8J

As promised, today’s edition of Dear Mark is all about the 21-Day Challenge. Last week, you asked me a ton of questions. Today, I’m trying to answer as many of them as I can. We’ve got questions about posture, weight loss, dairy, probiotics, alcohol, and much more. Hopefully, you find today’s post useful. I’ll answer […]



from Mark's Daily Apple http://ift.tt/1yDwClR