Wednesday, September 2, 2015

Creating habits you can, and want, to keep http://ift.tt/eA8V8J

Hi friends! Happy humpday! Are we halfway through the week already?! So happy you’re excited about our Squatember challenge. I did the barre burner last night after teaching, and the legs are a liiiitle sore today. New post up on the Family page here! So lately, I’ve been sucked into the “Check out this article!” […]

from The Fitnessista http://ift.tt/1LUa8EK

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