- The food you need to be eating for a healthier heart - Real Simple
- Burn major calories without ever having to step inside a gym - Shape
- Here's how to work out when the weather is hot, hot, hot- Self
- 20 tips and tricks to make your workout a habit - Health
- Sculpt your upper body in just 4 moves - Women's Health
- Why breakfast might not matter for weight loss - Cooking Light
- The home equipment you need if you want to be stronger - Fitness
- The top 2 strategies to help you with portion control - Greatist
- 15 berry smoothies for grab-and-go days - POPSUGAR Food
from POPSUGAR Fitness http://ift.tt/1UHUxaB
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