Thursday, September 3, 2015

New one-song workouts for fall http://ift.tt/eA8V8J

Hi friends! How’s the morning going??  Yesterday I had to get some blood work done, so I grabbed the usual celebratory green juice afterwards.  It’s no longer a belly; it’s a legit shelf. 😉 Lunch was a TBLAT: tempeh bacon, lettuce, avocado and tomato (+ mayo) on a brown rice tortilla. It was a full […]

from The Fitnessista http://ift.tt/1KtyWmE

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