When attempting to cook healthy meals at home, the key to success is finding ingredients that can be used in a variety of recipes. And when it comes to versatile - and delicious - foods that won't break the budget or the diet, there's one that seems to always top the list: zucchini.
While this squash has recently enjoyed a surge in popularity as "zoodles" - a healthy pasta substitute - zucchini's uses go far beyond being topped with marinara. From zucchini fries to zucchini lasagna and all the incredible delicious - and remarkably simple - recipes in between, this is one ingredient that should be taking up permanent residence in your kitchen.
from POPSUGAR Fitness http://ift.tt/1RdJyqe
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