Tuesday, March 1, 2016

Episode 310 – Brad Davidson – Recovery, High Performance, and Metabolic Reset http://ift.tt/eA8V8J

This week I talk with Brad Davidson about coaching and working with high performance athletes, recovery, digging someone out of a hole, how to maximize performance and health, appropriate nutrition for athletes, and more. Download Episode Here Guest: Brad Davidson Brad Davidson, Co-Founder, Author, & Performance Specialist at Stark, in Irvine, CA is a highly… Continue Reading

from The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1QpgDA9

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