Tuesday, March 1, 2016

What to Do the Next Time Your Workout Is Totally Lagging http://ift.tt/1XZRhdS

You've signed up for TRX and arrived early enough to change and stretch - this almost never happens. But still, even with all of that planning, you've found yourself midclass with little to no energy. Now the internal dialogue starts: you've done enough, you should just go home.

But instead of giving up and bailing on bootcamp, consider these trusted tips that can help you finish.




from POPSUGAR Fitness http://ift.tt/1Sh24Qo

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