Thursday, August 11, 2016

Trampoline Your Way to a Killer Body http://img.youtube.com/vi/fOqifx_dN5U/0.jpg

Did you know that trampolining is an actual Olympic sport? That's sure to qualify your favorite childhood activity as a totally legitimate workout. In this episode of Hannahgram, Hannah Bronfman stopped by JumpLife, a trampoline workout studio in NYC, to learn all about how you can incorporate the trampoline into your training routine, even if you're not going for the gold.



from POPSUGAR Fitness http://ift.tt/2bjpS8k

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