Wednesday, September 24, 2014

4 Healthy Greens to Try (Because There's More to Life Than Kale) http://ift.tt/Y68msJ


I'll admit it: I'm a bit kale-obsessed. Whether it's massaged, steamed, sautéed, or blended, I'm into that tasty green and all the healthy benefits it brings to the table. Yes, there's no denying that kale is a nutritional powerhouse, but no heart should belong to just one green - there are plenty of other leafy options out there that deserve a try. Look for these delicious and nutritious vegetables that next time you're at the farmers market. There's no guesswork necessary when it comes to preparation; I've included a few of our favorite recipes starring each green.






from POPSUGAR Fitness http://ift.tt/1upNTxa

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