Strong, sculpted six-pack abs are only a click away! Aside from making you feel confident in your formfitting clothes - without worrying about your muffin top hanging over your waistline - strong abs also prevent back pain, improve posture, and make you better at running and everything else physical (wink, wink). Make it happen with one of these five- or 10-minute videos, and get ready to feel your core burn.
Source: POPSUGAR Studios
from POPSUGAR Fitness http://ift.tt/YDad8X
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