- Your significant other could be the reason for your weight gain - Fitness
- The surprising benefit of an hour of activity - Self
- The workout secrets trainers wish you knew - Real Simple
- Have a headache? Skip the pain meds - Women's Health
- Why it's tough to relose weight - Shape
- 5 ways to have more pumpkin in your life - Health
- Munch away at the office with these healthy snacks - Cooking Light
- 32 ways to hit the hay faster - Greatist
from POPSUGAR Fitness http://ift.tt/1x3m24f
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