Tuesday, November 11, 2014

30 Challenges In 30 Days – Day 7 http://ift.tt/eA8V8J

Day 7 Challenge: Try a NEW recipe today. Scour your Paleo cookbook collection or just hit up Google (it has EVERYTHING). Make tonight’s dinner something besides chicken and broccoli!! Amy’s Two-Second Takeaway: The BEST detox = cut the crap. Eat real food. You don’t need to do a juice fast, Read more...



from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1u4RcsW

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