Friday, January 9, 2015

5 Tips for Your Post-Exercise Recovery http://ift.tt/1yM5X7b

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How to recover from your training like a pro, so you can get back out there and crush it.


The post 5 Tips for Your Post-Exercise Recovery appeared first on A Black Girl's Guide To Weight Loss.







from A Black Girl's Guide To Weight Loss http://ift.tt/1x5xqKe

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