Yesterday’s post introduced the major myths surrounding calories, weight loss, and human regulation of body weight, but there are some other serious misconceptions surrounding the topic that need clearing up. People can really get down on themselves when they listen to all the “experts”. They’ll weigh, measure, and count themselves into oblivion only to experience […]
from Mark's Daily Apple http://ift.tt/1HUDoG0
from Mark's Daily Apple http://ift.tt/1HUDoG0
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