Wednesday, January 14, 2015

Complete This Triset Arm Workout in Just 15 Minutes! http://ift.tt/1ClRNYs


The following post was originally featured on Peanut Butter Fingers and written by Julie Fagan, who is part of POPSUGAR Select Fitness.


The workout is a tri-set workout, meaning I performed the three exercises in each set back-to-back with no rest.


To read more on this workout, check out Julie's blog!






from POPSUGAR Fitness http://ift.tt/1FWP2mr

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