The following post was originally featured on Peanut Butter Fingers and written by Julie Fagan, who is part of POPSUGAR Select Fitness.
The workout is a tri-set workout, meaning I performed the three exercises in each set back-to-back with no rest.
To read more on this workout, check out Julie's blog!
from POPSUGAR Fitness http://ift.tt/1FWP2mr
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